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Karam stick biscuit vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Karam stick biscuit has fewer calories; Karam stick biscuit has more protein; Karam stick biscuit has more fiber; Butter has a lower glycemic index.

🍫

Karam stick biscuit

100 g

🧈

Butter

100 g

470kcal

Calories

717kcal
7.2✓g

Protein

0.9g
71.5g

Carbs

0.1g
2.3✓g

Fiber

0g
17.8g

Fat

81g
68

Glycemic Index

0✓
24

Glycemic Load

0✓
118✓mg

Potassium

26mg

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