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Karam Gurme dark chocolate cream wafer vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Karam Gurme dark chocolate cream wafer has fewer calories; Karam Gurme dark chocolate cream wafer has more protein; Karam Gurme dark chocolate cream wafer has more fiber; Butter has a lower glycemic index.

🍫

Karam Gurme dark chocolate cream wafer

100 g

🧈

Butter

100 g

525kcal

Calories

717kcal
6.5✓g

Protein

0.9g
60g

Carbs

0.1g
3.8✓g

Fiber

0g
28g

Fat

81g
62

Glycemic Index

0✓
37

Glycemic Load

0✓
220✓mg

Potassium

26mg

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Karam Gurme dark chocolate cream wafer vs Butter — Calories & Nutrition Compared | EatBetter