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Buckwheat pancake vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat pancake has fewer calories; Simit has more protein; Buckwheat pancake has a lower glycemic index.
🥞
Buckwheat pancake
100 g
🥯
Simit
100 g
180kcal
Calories
340kcal
5.2g
Protein
9.5✓g
32g
Carbs
62g
2.9g
Fiber
3.5✓g
3.2g
Fat
6.5g
50✓
Glycemic Index
70
16✓
Glycemic Load
43
110mg
Potassium
120✓mg
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