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Buckwheat meatball vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buckwheat meatball has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Buckwheat meatball has a lower glycemic index.
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Buckwheat meatball
100 g
🍫
Protein Bar
100 g
186kcal
Calories
350kcal
6.8g
Protein
30✓g
27.4g
Carbs
35g
4.1g
Fiber
7✓g
5.6g
Fat
8g
46✓
Glycemic Index
55
12✓
Glycemic Load
19
245mg
Potassium
250✓mg
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