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Kalibra Risoni vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Kalibra Risoni has more protein; Kalibra Risoni has more fiber; Tomato has a lower glycemic index.
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Kalibra Risoni
100 g
🍅
Tomato
100 g
185kcal
Calories
18kcal
8✓g
Protein
0.9g
14.6g
Carbs
3.9g
4.6✓g
Fiber
1.2g
4g
Fat
0.2g
47
Glycemic Index
15✓
18
Glycemic Load
1✓
220mg
Potassium
237✓mg
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