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Kalibra high-protein tagliatelle vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Kalibra high-protein tagliatelle has more protein; Kalibra high-protein tagliatelle has more fiber; Mixed Green Salad has a lower glycemic index.

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Kalibra high-protein tagliatelle

100 g

🥗

Mixed Green Salad

100 g

243kcal

Calories

18kcal
24✓g

Protein

1.2g
11.2g

Carbs

3.1g
36.8✓g

Fiber

1.8g
3.2g

Fat

0.2g
45

Glycemic Index

15✓
15.8

Glycemic Load

1✓
520✓mg

Potassium

220mg

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Kalibra high-protein tagliatelle vs Mixed Green Salad — Calories & Nutrition Compared | EatBetter