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Kalibra Cocoa Spread vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Kalibra Cocoa Spread has more protein; Kalibra Cocoa Spread has more fiber; Kalibra Cocoa Spread has a lower glycemic index.
🍫
Kalibra Cocoa Spread
100 g
🍮
Höşmerim
100 g
485kcal
Calories
320kcal
16✓g
Protein
7.5g
15g
Carbs
52g
30✓g
Fiber
0.4g
31g
Fat
9g
55✓
Glycemic Index
65
30✓
Glycemic Load
34
270✓mg
Potassium
120mg
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