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Sauteed kaldirek vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Sauteed kaldirek has fewer calories; Sauteed kaldirek has more protein; Sauteed kaldirek has more fiber; Butter has a lower glycemic index.
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Sauteed kaldirek
100 g
🧈
Butter
100 g
55kcal
Calories
717kcal
2.1✓g
Protein
0.9g
7.2g
Carbs
0.1g
3.8✓g
Fiber
0g
2g
Fat
81g
25
Glycemic Index
0✓
2
Glycemic Load
0✓
320✓mg
Potassium
26mg
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