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Kakalou oats vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Simit has fewer calories; Kakalou oats has more protein; Kakalou oats has more fiber; Kakalou oats has a lower glycemic index.
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Kakalou oats
100 g
🥯
Simit
100 g
370kcal
Calories
340kcal
13.5✓g
Protein
9.5g
60g
Carbs
62g
10✓g
Fiber
3.5g
7g
Fat
6.5g
55✓
Glycemic Index
70
33✓
Glycemic Load
43
362✓mg
Potassium
120mg
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