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Kadayifli Bamba vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kadayifli Bamba has fewer calories; Höşmerim has more protein; Höşmerim has a lower glycemic index.
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Kadayifli Bamba
100 g
🍮
Höşmerim
100 g
285kcal
Calories
320kcal
4.2g
Protein
7.5✓g
44g
Carbs
52g
1.1✓g
Fiber
0.4g
9.2g
Fat
9g
70
Glycemic Index
65✓
31✓
Glycemic Load
34
85mg
Potassium
120✓mg
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