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Kaas cheese toast with olive and thyme bread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Kaas cheese toast with olive and thyme bread has fewer calories; Kaas cheese toast with olive and thyme bread has more protein; Kaas cheese toast with olive and thyme bread has more fiber; Butter has a lower glycemic index.

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Kaas cheese toast with olive and thyme bread

100 g

🧈

Butter

100 g

278kcal

Calories

717kcal
13✓g

Protein

0.9g
30g

Carbs

0.1g
2.2✓g

Fiber

0g
11.5g

Fat

81g
58

Glycemic Index

0✓
17

Glycemic Load

0✓
180✓mg

Potassium

26mg

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Kaas cheese toast with olive and thyme bread vs Butter — Calories & Nutrition Compared | EatBetter