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Julienne Chicken Wrap with Hünkar Beğendi vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Julienne Chicken Wrap with Hünkar Beğendi has fewer calories; Sauteed Lamb has more protein; Julienne Chicken Wrap with Hünkar Beğendi has more fiber; Sauteed Lamb has a lower glycemic index.
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Julienne Chicken Wrap with Hünkar Beğendi
100 g
🥩
Sauteed Lamb
100 g
148kcal
Calories
230kcal
15.8g
Protein
22.5✓g
5.2g
Carbs
0g
1.5✓g
Fiber
0g
7.1g
Fat
16g
31
Glycemic Index
0✓
1.5
Glycemic Load
0✓
254mg
Potassium
320✓mg
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