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Jujube tahini mixture vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Jujube tahini mixture has fewer calories; Jujube tahini mixture has more protein; Jujube tahini mixture has more fiber; Butter has a lower glycemic index.
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Jujube tahini mixture
100 g
🧈
Butter
100 g
404kcal
Calories
717kcal
10.2✓g
Protein
0.9g
31.8g
Carbs
0.1g
6.9✓g
Fiber
0g
27.4g
Fat
81g
38
Glycemic Index
0✓
12
Glycemic Load
0✓
412✓mg
Potassium
26mg
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