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Jelibon Topik Gummy Candy vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Jelibon Topik Gummy Candy has fewer calories; Dark chocolate has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Jelibon Topik Gummy Candy
100 g
🍫
Dark chocolate
100 g
345kcal
Calories
540kcal
6.2g
Protein
7.5✓g
78.5g
Carbs
46g
0g
Fiber
11✓g
0.2g
Fat
36g
78
Glycemic Index
25✓
61.2
Glycemic Load
12✓
12mg
Potassium
700✓mg
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