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Japanese fit cheesecake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Japanese fit cheesecake has fewer calories; Japanese fit cheesecake has more protein; Japanese fit cheesecake has a lower glycemic index.
🍰
Japanese fit cheesecake
100 g
🍬
Rose Turkish delight
100 g
185kcal
Calories
330kcal
11.5✓g
Protein
0.3g
10.8g
Carbs
82g
0.3✓g
Fiber
0.1g
10.2g
Fat
0.2g
42✓
Glycemic Index
80
4.5✓
Glycemic Load
65
145✓mg
Potassium
3mg
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