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İzmir Kumru with Cheese vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: İzmir Kumru with Cheese has fewer calories; İzmir Kumru with Cheese has more protein; İzmir Kumru with Cheese has more fiber; Butter has a lower glycemic index.
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İzmir Kumru with Cheese
100 g
🧈
Butter
100 g
287kcal
Calories
717kcal
11.2✓g
Protein
0.9g
34.1g
Carbs
0.1g
2.4✓g
Fiber
0g
12.1g
Fat
81g
62
Glycemic Index
0✓
20
Glycemic Load
0✓
174✓mg
Potassium
26mg
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