EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

İssuno Denge Wheat and Seed Breadsticks vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; İssuno Denge Wheat and Seed Breadsticks has more fiber.

🥨

İssuno Denge Wheat and Seed Breadsticks

100 g

🌯

Tantuni

100 g

425kcal

Calories

210kcal
10.5g

Protein

11.5✓g
61g

Carbs

22g
7.5✓g

Fiber

2.2g
15g

Fat

8.5g
62✓

Glycemic Index

65
27

Glycemic Load

14✓
255✓mg

Potassium

210mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play
İssuno Denge Wheat and Seed Breadsticks vs Tantuni — Calories & Nutrition Compared | EatBetter