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Ispıt (Rumex acetosa, wild sorrel, Black Sea sorrel) vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ispıt (Rumex acetosa, wild sorrel, Black Sea sorrel) has fewer calories; Ispıt (Rumex acetosa, wild sorrel, Black Sea sorrel) has more protein; Ispıt (Rumex acetosa, wild sorrel, Black Sea sorrel) has more fiber; Butter has a lower glycemic index.
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Ispıt (Rumex acetosa, wild sorrel, Black Sea sorrel)
100 g
🧈
Butter
100 g
22kcal
Calories
717kcal
2✓g
Protein
0.9g
3.2g
Carbs
0.1g
2.9✓g
Fiber
0g
0.3g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
390✓mg
Potassium
26mg
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