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Isot (powder) vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Isot (powder) has more protein; Isot (powder) has more fiber.
🌶️
Isot (powder)
100 g
🌶️
Black Pepper
100 g
282kcal
Calories
255kcal
11.5✓g
Protein
10.4g
49.2g
Carbs
64.8g
27.5✓g
Fiber
25.3g
7.7g
Fat
3.3g
15
Glycemic Index
15
2
Glycemic Load
1✓
1950✓mg
Potassium
1259mg
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