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Isot chili flakes vs Hawthorn Vinegar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Hawthorn Vinegar has fewer calories; Isot chili flakes has more protein; Isot chili flakes has more fiber; Hawthorn Vinegar has a lower glycemic index.
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Isot chili flakes
100 g
🧴
Hawthorn Vinegar
100 g
282kcal
Calories
18kcal
11.5✓g
Protein
0.1g
50g
Carbs
0.6g
27.2✓g
Fiber
0.1g
13.5g
Fat
0g
10
Glycemic Index
5✓
1
Glycemic Load
0.1✓
2010✓mg
Potassium
10mg
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