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Isot black pepper spice vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Black Pepper has fewer calories; Isot black pepper spice has more fiber; Isot black pepper spice has a lower glycemic index.
🌶️
Isot black pepper spice
100 g
🌶️
Black Pepper
100 g
280kcal
Calories
255kcal
10.5✓g
Protein
10.4g
52g
Carbs
64.8g
27✓g
Fiber
25.3g
7.5g
Fat
3.3g
10✓
Glycemic Index
15
1
Glycemic Load
1
1200mg
Potassium
1259✓mg
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