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Iso Clear whey protein drink vs Iced Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Iced Tea has fewer calories; Iso Clear whey protein drink has more protein; Iso Clear whey protein drink has a lower glycemic index.

🥤

Iso Clear whey protein drink

100 g

🧊🍵

Iced Tea

100 g

364kcal

Calories

20kcal
81.8✓g

Protein

0.1g
3g

Carbs

5g
0g

Fiber

0g
0g

Fat

0g
15✓

Glycemic Index

45
0.6✓

Glycemic Load

2.3
60✓mg

Potassium

10mg

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