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Iso clear protein shake vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iso clear protein shake has fewer calories; Tantuni has more protein; Tantuni has more fiber; Iso clear protein shake has a lower glycemic index.
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Iso clear protein shake
100 g
🌯
Tantuni
100 g
36kcal
Calories
210kcal
8.5g
Protein
11.5✓g
0.8g
Carbs
22g
0g
Fiber
2.2✓g
0.1g
Fat
8.5g
15✓
Glycemic Index
65
0.6✓
Glycemic Load
14
60mg
Potassium
210✓mg
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