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İskender Kebab with Sautéed Beef vs Sauteed Lamb
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: İskender Kebab with Sautéed Beef has fewer calories; Sauteed Lamb has more protein; İskender Kebab with Sautéed Beef has more fiber; Sauteed Lamb has a lower glycemic index.
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İskender Kebab with Sautéed Beef
100 g
🥩
Sauteed Lamb
100 g
211kcal
Calories
230kcal
12.4g
Protein
22.5✓g
16.2g
Carbs
0g
1.3✓g
Fiber
0g
10.7g
Fat
16g
58
Glycemic Index
0✓
9
Glycemic Load
0✓
250mg
Potassium
320✓mg
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