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Inulin and FOS supplement vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Inulin and FOS supplement has fewer calories; Ground Beef has more protein; Inulin and FOS supplement has more fiber; Ground Beef has a lower glycemic index.
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Inulin and FOS supplement
100 g
🥩
Ground Beef
100 g
95kcal
Calories
250kcal
0g
Protein
19.4✓g
100g
Carbs
0g
100✓g
Fiber
0g
0g
Fat
20g
5
Glycemic Index
0✓
1
Glycemic Load
0✓
150mg
Potassium
310✓mg
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