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Instant noodles, cooked vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Instant noodles, cooked has fewer calories; Instant noodles, cooked has more protein; Instant noodles, cooked has more fiber; Butter has a lower glycemic index.

🍜

Instant noodles, cooked

100 g

🧈

Butter

100 g

138kcal

Calories

717kcal
3.8✓g

Protein

0.9g
21.6g

Carbs

0.1g
1✓g

Fiber

0g
4.5g

Fat

81g
52

Glycemic Index

0✓
11

Glycemic Load

0✓
62✓mg

Potassium

26mg

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