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Instant noodle seasoning mix vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Instant noodle seasoning mix has fewer calories; Instant noodle seasoning mix has more protein; Instant noodle seasoning mix has more fiber; Butter has a lower glycemic index.

🥣

Instant noodle seasoning mix

100 g

🧈

Butter

100 g

250kcal

Calories

717kcal
7✓g

Protein

0.9g
40g

Carbs

0.1g
2✓g

Fiber

0g
6g

Fat

81g
60

Glycemic Index

0✓
10

Glycemic Load

0✓
200✓mg

Potassium

26mg

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Instant noodle seasoning mix vs Butter — Calories & Nutrition Compared | EatBetter