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Instant diet coffee vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Instant diet coffee has fewer calories; Instant diet coffee has more protein; Instant diet coffee has more fiber; Butter has a lower glycemic index.

☕

Instant diet coffee

100 g

🧈

Butter

100 g

360kcal

Calories

717kcal
6.5✓g

Protein

0.9g
82g

Carbs

0.1g
3.5✓g

Fiber

0g
1.2g

Fat

81g
45

Glycemic Index

0✓
5

Glycemic Load

0✓
1500✓mg

Potassium

26mg

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