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İnegöl meatballs with tomato paste vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: İnegöl meatballs with tomato paste has fewer calories; Ground Beef has more protein; İnegöl meatballs with tomato paste has more fiber; Ground Beef has a lower glycemic index.

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İnegöl meatballs with tomato paste

100 g

🥩

Ground Beef

100 g

220kcal

Calories

250kcal
16.2g

Protein

19.4✓g
5.1g

Carbs

0g
1.2✓g

Fiber

0g
15.4g

Fat

20g
45

Glycemic Index

0✓
1.8

Glycemic Load

0✓
290mg

Potassium

310✓mg

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İnegöl meatballs with tomato paste vs Ground Beef — Calories & Nutrition Compared | EatBetter