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Indian-style beef entrecôte vs Sauteed Lamb

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Sauteed Lamb has fewer calories; Indian-style beef entrecôte has more protein.

🥩

Indian-style beef entrecôte

100 g

🥩

Sauteed Lamb

100 g

291kcal

Calories

230kcal
25.8✓g

Protein

22.5g
1.2g

Carbs

0g
0.3✓g

Fiber

0g
20.5g

Fat

16g
0

Glycemic Index

0
0

Glycemic Load

0
330✓mg

Potassium

320mg

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Indian-style beef entrecôte vs Sauteed Lamb — Calories & Nutrition Compared | EatBetter