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Thin Crepe vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thin Crepe has fewer calories; Breadstick has more protein; Breadstick has more fiber; Thin Crepe has a lower glycemic index.
🥞
Thin Crepe
100 g
🥖
Breadstick
100 g
170kcal
Calories
410kcal
5.5g
Protein
11✓g
26g
Carbs
75g
0.7g
Fiber
3✓g
4.5g
Fat
6g
55✓
Glycemic Index
70
14✓
Glycemic Load
53
90mg
Potassium
110✓mg
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