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IKEA vegetable meatball plate vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: IKEA vegetable meatball plate has fewer calories; Tantuni has more protein; IKEA vegetable meatball plate has a lower glycemic index.
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IKEA vegetable meatball plate
100 g
🌯
Tantuni
100 g
156kcal
Calories
210kcal
5.1g
Protein
11.5✓g
18.4g
Carbs
22g
3.1✓g
Fiber
2.2g
6.9g
Fat
8.5g
55✓
Glycemic Index
65
10✓
Glycemic Load
14
286✓mg
Potassium
210mg
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