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IKEA meatballs vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more fiber; IKEA meatballs has a lower glycemic index.
🧆
IKEA meatballs
100 g
🌯
Tantuni
100 g
230kcal
Calories
210kcal
12✓g
Protein
11.5g
9g
Carbs
22g
0.5g
Fiber
2.2✓g
16g
Fat
8.5g
5✓
Glycemic Index
65
0.5✓
Glycemic Load
14
240✓mg
Potassium
210mg
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