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IKEA meatball plate vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: IKEA meatball plate has fewer calories; IKEA meatball plate has more protein; IKEA meatball plate has more fiber; Butter has a lower glycemic index.

🍽️

IKEA meatball plate

100 g

🧈

Butter

100 g

182kcal

Calories

717kcal
8.7✓g

Protein

0.9g
14.2g

Carbs

0.1g
1.6✓g

Fiber

0g
9.8g

Fat

81g
52

Glycemic Index

0✓
7

Glycemic Load

0✓
210✓mg

Potassium

26mg

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