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İçim Reduced-Fat Processed Cheese vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tzatziki has fewer calories; İçim Reduced-Fat Processed Cheese has more protein; İçim Reduced-Fat Processed Cheese has a lower glycemic index.
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İçim Reduced-Fat Processed Cheese
100 g
🥒
Tzatziki
100 g
190kcal
Calories
60kcal
14✓g
Protein
2.8g
4.5g
Carbs
4.2g
0g
Fiber
0.5✓g
12g
Fat
3.2g
25✓
Glycemic Index
35
1✓
Glycemic Load
1.5
110mg
Potassium
180✓mg
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