Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
İçim Reduced-Fat Processed Cheese vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: İçim Reduced-Fat Processed Cheese has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
🧀
İçim Reduced-Fat Processed Cheese
100 g
🧀
Cheddar cheese
100 g
190kcal
Calories
402kcal
14g
Protein
25✓g
4.5g
Carbs
1.3g
0g
Fiber
0g
12g
Fat
33g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
110✓mg
Potassium
98mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
