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İçim Lactose-Free Protein Milk vs Tzatziki
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: İçim Lactose-Free Protein Milk has more protein; İçim Lactose-Free Protein Milk has a lower glycemic index.
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İçim Lactose-Free Protein Milk
100 g
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Tzatziki
100 g
58kcal
Calories
60kcal
5.2✓g
Protein
2.8g
5g
Carbs
4.2g
0g
Fiber
0.5✓g
1.5g
Fat
3.2g
30✓
Glycemic Index
35
2
Glycemic Load
1.5✓
155mg
Potassium
180✓mg
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