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İçim Fit Protein 26g vs Tzatziki

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: İçim Fit Protein 26g has fewer calories; İçim Fit Protein 26g has more protein; İçim Fit Protein 26g has a lower glycemic index.

🥛

İçim Fit Protein 26g

100 g

🥒

Tzatziki

100 g

53kcal

Calories

60kcal
5.2✓g

Protein

2.8g
4.2g

Carbs

4.2g
0g

Fiber

0.5✓g
0.9g

Fat

3.2g
30✓

Glycemic Index

35
4

Glycemic Load

1.5✓
160mg

Potassium

180✓mg

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İçim Fit Protein 26g vs Tzatziki — Calories & Nutrition Compared | EatBetter