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Iced Shaken Espresso White Mocha (Grande) vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ayran has fewer calories; Iced Shaken Espresso White Mocha (Grande) has a lower glycemic index.

🥤

Iced Shaken Espresso White Mocha (Grande)

100 g

🥛

Ayran

100 g

43kcal

Calories

37kcal
1.2g

Protein

1.7✓g
7.1g

Carbs

4.2g
0g

Fiber

0g
1.2g

Fat

1g
42✓

Glycemic Index

50
10

Glycemic Load

2✓
92mg

Potassium

160✓mg

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