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Carte d'Or Chocoberry ice cream vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Carte d'Or Chocoberry ice cream has fewer calories; Ground Beef has more protein; Carte d'Or Chocoberry ice cream has more fiber; Ground Beef has a lower glycemic index.

🍨

Carte d'Or Chocoberry ice cream

100 g

🥩

Ground Beef

100 g

230kcal

Calories

250kcal
3.2g

Protein

19.4✓g
27g

Carbs

0g
1.5✓g

Fiber

0g
12g

Fat

20g
58

Glycemic Index

0✓
15

Glycemic Load

0✓
185mg

Potassium

310✓mg

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