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Ice cream cake roll vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ice cream cake roll has fewer calories; Ice cream cake roll has more protein; Ice cream cake roll has more fiber; Ice cream cake roll has a lower glycemic index.
🍰
Ice cream cake roll
100 g
🍬
Rose Turkish delight
100 g
285kcal
Calories
330kcal
4.8✓g
Protein
0.3g
36.5g
Carbs
82g
1.1✓g
Fiber
0.1g
13.8g
Fat
0.2g
58✓
Glycemic Index
80
21✓
Glycemic Load
65
155✓mg
Potassium
3mg
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