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IBB savory cookie with nigella and mahlep vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: IBB savory cookie with nigella and mahlep has fewer calories; IBB savory cookie with nigella and mahlep has more protein; IBB savory cookie with nigella and mahlep has more fiber; Butter has a lower glycemic index.
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IBB savory cookie with nigella and mahlep
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
7✓g
Protein
0.9g
55g
Carbs
0.1g
2.5✓g
Fiber
0g
25g
Fat
81g
65
Glycemic Index
0✓
36
Glycemic Load
0✓
90✓mg
Potassium
26mg
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