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Food GuideCompareBlogTR
Date walnut ball vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date walnut ball has fewer calories; Date walnut ball has more protein; Date walnut ball has more fiber; Butter has a lower glycemic index.
🟤
Date walnut ball
100 g
🧈
Butter
100 g
410kcal
Calories
717kcal
7✓g
Protein
0.9g
54g
Carbs
0.1g
8✓g
Fiber
0g
22g
Fat
81g
48
Glycemic Index
0✓
26
Glycemic Load
0✓
510✓mg
Potassium
26mg
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