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Hummus Peanut Protein Balls vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hummus Peanut Protein Balls has fewer calories; Hummus Peanut Protein Balls has more protein; Hummus Peanut Protein Balls has more fiber; Butter has a lower glycemic index.

🧆

Hummus Peanut Protein Balls

100 g

🧈

Butter

100 g

390kcal

Calories

717kcal
19✓g

Protein

0.9g
37g

Carbs

0.1g
9✓g

Fiber

0g
19g

Fat

81g
42

Glycemic Index

0✓
12

Glycemic Load

0✓
480✓mg

Potassium

26mg

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Hummus Peanut Protein Balls vs Butter — Calories & Nutrition Compared | EatBetter