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Humm Organic Gingerbread Cookies vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Humm Organic Gingerbread Cookies has more protein; Humm Organic Gingerbread Cookies has more fiber; Humm Organic Gingerbread Cookies has a lower glycemic index.

🍪

Humm Organic Gingerbread Cookies

100 g

🍬

Rose Turkish delight

100 g

414kcal

Calories

330kcal
7.2✓g

Protein

0.3g
68.5g

Carbs

82g
4.8✓g

Fiber

0.1g
12.4g

Fat

0.2g
65✓

Glycemic Index

80
22✓

Glycemic Load

65
175✓mg

Potassium

3mg

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