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Humm Organic Breadsticks vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Humm Organic Breadsticks has more protein; Humm Organic Breadsticks has more fiber; Tomato has a lower glycemic index.
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Humm Organic Breadsticks
100 g
🍅
Tomato
100 g
410kcal
Calories
18kcal
10.2✓g
Protein
0.9g
72.5g
Carbs
3.9g
3.5✓g
Fiber
1.2g
9.8g
Fat
0.2g
70
Glycemic Index
15✓
50.8
Glycemic Load
1✓
145mg
Potassium
237✓mg
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