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Honey-Sweetened Strawberry Jam vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Honey-Sweetened Strawberry Jam has fewer calories; Höşmerim has more protein; Honey-Sweetened Strawberry Jam has a lower glycemic index.
🍓
Honey-Sweetened Strawberry Jam
100 g
🍮
Höşmerim
100 g
210kcal
Calories
320kcal
0.4g
Protein
7.5✓g
52.8g
Carbs
52g
0.9✓g
Fiber
0.4g
0.1g
Fat
9g
60✓
Glycemic Index
65
16✓
Glycemic Load
34
95mg
Potassium
120✓mg
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