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Honey sesame peanuts vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Honey sesame peanuts has fewer calories; Honey sesame peanuts has more protein; Honey sesame peanuts has more fiber; Butter has a lower glycemic index.
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Honey sesame peanuts
100 g
🧈
Butter
100 g
585kcal
Calories
717kcal
18.5✓g
Protein
0.9g
24.8g
Carbs
0.1g
6.8✓g
Fiber
0g
44.6g
Fat
81g
28
Glycemic Index
0✓
7
Glycemic Load
0✓
430✓mg
Potassium
26mg
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