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Honey (low amount) vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Honey (low amount) has fewer calories; Höşmerim has more protein; Honey (low amount) has a lower glycemic index.

🍯

Honey (low amount)

100 g

🍮

Höşmerim

100 g

304kcal

Calories

320kcal
0.3g

Protein

7.5✓g
82.4g

Carbs

52g
0.2g

Fiber

0.4✓g
0g

Fat

9g
58✓

Glycemic Index

65
47

Glycemic Load

34✓
52mg

Potassium

120✓mg

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