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Honey cornflakes with milk vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Honey cornflakes with milk has fewer calories; Honey cornflakes with milk has more protein; Honey cornflakes with milk has more fiber; Butter has a lower glycemic index.
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Honey cornflakes with milk
100 g
🧈
Butter
100 g
133kcal
Calories
717kcal
3.4✓g
Protein
0.9g
25.1g
Carbs
0.1g
1.2✓g
Fiber
0g
2.3g
Fat
81g
72
Glycemic Index
0✓
18
Glycemic Load
0✓
150✓mg
Potassium
26mg
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